Behind the Mirror By Bridget Budd
Publication date: July 1, 2025
Buy Link: Amazon
Genres: Contemporary, Women’s Fiction
Summary:
Behind the Mirror is a powerful, character-driven novel about emotional healing, generational trauma, and the courage it takes to stop performing and start living your truth.
Sometimes, the hardest person to face is the one behind the mirror…
Julie Sloan was shaped by abandonment early in life—left behind by the people who were supposed to love her first. In the absence of emotional safety, she became what the world rewarded: high-achieving, self-sacrificing, and always performing. Through four marriages, she searched for stability while suppressing her deepest fears—that she was unworthy of lasting love, and too broken to be fully seen.
But when her fourth marriage nearly collapsed, something shifted. It wasn’t betrayal that broke her—it was the quiet realization that she had never truly lived for herself.
What followed was a reckoning: with her past, with the roles she had played to survive, and with the parts of herself she had long silenced.
Now, years later, a Pulitzer Prize–winning journalist named Laura wants to profile Julie’s nonprofit work—an organization devoted to helping women heal from emotional wounds. But what begins as a success story takes a deeper turn as Julie reveals the story behind the story—the one she’s never shared publicly. The one about how she abandoned herself first.
For readers drawn to novels about inner child work, identity, and spiritual awakening, this deeply personal journey will leave you both broken open and quietly restored.
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EXCERPT:
Julie Sloan had everything she thought she wanted—success, love, stability—but beneath the perfection was an exhaustion she couldn’t name. In this scene from Behind the Mirror, she begins to see the quiet cost of performing her way through life.
I had and have everything I had dreamed of. This gorgeous house, an indoor pool, a home gym, a massage room, and a state-of-the-art kitchen. Plus, I drive a super-fun and sporty Porsche 718 Boxster in Carmine Red … Nothing beats the top down on the glorious sunny days we have here.
But I was perpetually unhappy and had no idea why.






